Italian Fish Soup

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Cooking time: 20 minutes
Preparation time: 5 minutes

Makes: 2 servings

    

Ingredients

• 1/2           yellow onion, chopped
• 1             carrot, finely diced
• 1 T.           mild olive oil
• 1             clove of garlic, finely diced
• 14 oz.       can of peeled tomatoes, with juice
• 1/2 t.       thyme
• 1/2 cup       dry white wine
• 8 oz.       tilapia fillet, cut in 1-inch pieces
• 1 cup       water
• 1/4 t.       Cajun Seasoning
• 1 T.           chopped fresh parsley

    

Directions

1. Heat olive oil and fry onions and carrots 5 minutes.
2. Add garlic and fry 1 more minute.
3. Add thyme, tomatoes, and wine, and and simmer 5 minutes.
4. Add fish and water and simmer 10 more minutes.
5. Stir in Cajun seasoning and parsley, and serve.

 

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