Stir-fried Chicken with Green Beans and Garlic

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Cooking time: About 12 minutes
Prep time: About 10 minutes

Makes: 2 servings

    

Ingredients

• 4 oz.     boneless, skinless chicken breast, thinly sliced
• 1 T.     soy sauce
• 1 T.     mild olive oil
• 8 oz.   green beans
• 1 t.      garlic clove, finely minced

    

Directions

1. Mix chicken and soy sauce. Marinade for 30 minutes or more.
2. Clean beans and cut into 2-3 inch lengths. Steam 10 minutes.
3. Meanwhile, heat wok and add 1 T. oil. Stir-fry garlic 30 seconds.
4. Add chicken and stir-fry 3 minutes.
5. Add steamed green beans and stir-fry one minute. Serve over steamed rice.

 

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