Farro

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Cooking time: 40 minutes
Prep time: About 5 minutes

Makes: 2 servings

    

Ingredients

• 1 T.        olive oil
• 1/2 cup   chopped yellow onion
• 1/2 cup   farro (emmer wheat)
• 3/4 cup   water

    

Directions

1. Heat oil in 1 quart pan. Fry onions 5 minutes.
2. Add farro and continue frying 5 minutes with stirring.
3. Add water, cover pan and simmer on very low heat 30 minutes until tender.

Good served as a side dish, as a base for salads, or as filler for stuffed bell peppers .

 

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