Sweet Potato Lentil Stew

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Cooking time: 3 - 6 hours
Prep time: 20 minutes

Makes: 4 - 6 servings

    

Ingredients

• 1 cup       dried red lentils, rinsed
• 3 cups      peeled and diced red sweet potato (1 large one)
• 2 cups      low sodium broth
• 2 cups      water
• 1/2 cup     chopped yellow onion
• 4 t.           Thai red curry paste
• 1/2 t.         garam masala
• 1/2 t.         turmeric
• 1 1/2 t.       ground ginger
• 1/2 t.          salt
• 1/2 T.         minced garlic
• 6 oz.          can of tomato paste
• 1/2 cup      coconut milk

    

Directions

1. Mix all but coconut milk in a slow cooker or Crock Pot.
2. Cook for 2 1/2 - 3 hours at high heat or 6 - 7 hours on low
3. When finished the lentils and sweet potato should be soft. Blend in coconut milk and serve.

 

Good served with chopped cilantro as a vegetarian entree over rice or cooked noodles.
Thin with more water/broth and use as a dip for chips.
Also good as a side dish.

 

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