Carnitas

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Prep time: About 10 minutes
Cooking time: About 10 hours

Makes: 4 - 6 servings

    

Ingredients

• 1 T.       olive oil
• 1 lb.     boneless pork top loin chop (or pork shoulder)
• 16 oz.     jar of medium salsa
• 1 cup     broth

    

Directions -

1. Heat olive oil in a skillet and brown pork 5 minutes on each side.
2. Put pork, salsa and broth in slow cooker (Crockpot) and cover. Cook 9 hours on low heat.
3. Remove pork and shred with two forks.
4. Return pork to Crockpot and add a little water if the sauce is too thick.
5. Stir, cover and heat on high for 1 hour.

Based on a recipe from Sept/Oct 2019 Arthritis Today.
Serve in tacos or enchiladas with green onions, avocados, yogurt.

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